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  • Workout icon width 15 4 RFT: Ring Rows, Push-ups and Air Squats

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May | 1

  • Workout icon width 15 Shoulder Press : 3-3-3-3-3
  • Workout icon width 15 AMRAP 12 mins: Muscle-ups and Double Unders

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  • Workout icon width 15 Chipper: Rows, L Sit (Hanging)s, Rows and 6 more

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  • Workout icon width 15 Row 2 km TT
  • Workout icon width 15 FT: Runs, Double Unders and Deadlifts

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Jun | 1