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Apr | 1

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  • Workout icon width 15 4 RFT: Snatches, Overhead Squats and Double Unders

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  • Workout icon width 15 Back Squat 10 Reps

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  • Workout icon width 15 AMRAP 12 mins: Deadlifts, Pull-ups and Wall Balls

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  • Workout icon width 15 AMRAP 30 mins: Rows, Burpees and 400 m

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  • Workout icon width 15 5x AMRAP 3 mins: Power Cleans, Push-ups and Air Squats
  • Workout icon width 15 The Chief

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  • Workout icon width 15 FT: Dumbbell Thrusters, 350 m, Dumbbell Thrusters and 3 more

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May | 1

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