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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Apr 30, 2012 22 mins 47 secs | Rx'd
Michael NA No Result Yet.
Murph May 28, 2012 55 mins 27 secs | Not Rx'd
Daniel NA No Result Yet.
Josh Dec 18, 2012 19 mins 17 secs | Rx'd
Jason NA No Result Yet.
Badger NA No Result Yet.
Joshie NA No Result Yet.
Nate Oct 30, 2012 7.417 rounds | Not Rx'd
Randy Apr 17, 2012 9 mins 27 secs | Rx'd
Tommy V Apr 24, 2012 21 mins 30 secs | Not Rx'd
Griff NA No Result Yet.
Ryan Dec 06, 2011 19 mins 56 secs | Not Rx'd
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT NA No Result Yet.
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven Oct 25, 2011 40 mins 33 secs | Not Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Jul 04, 2011 6.567 rounds | Not Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer NA No Result Yet.
Moore Dec 27, 2011 5.167 rounds | 31 reps | 10, 5, 9, and 7 reps | Not Rx'd
Wilmot Oct 18, 2011 29 mins 35 secs | Not Rx'd
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley Dec 04, 2012 34 mins 30 secs | Rx'd
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse Feb 28, 2012 37 mins 53 secs | Not Rx'd
Bradshaw Nov 11, 2011 26 mins 13 secs | Not Rx'd
White Dec 13, 2011 32 mins 30 secs | Not Rx'd
Santora NA No Result Yet.
Wood Jan 01, 2012 32 mins 56 secs | Not Rx'd
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi Nov 05, 2012 5.306 rounds | Rx'd
Zimmerman NA No Result Yet.
Klepto May 15, 2012 27 mins 35 secs | Not Rx'd
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian Jun 12, 2012 26 mins 20 secs | Not Rx'd
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.