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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Feb 19, 2013 10 mins 53 secs | Rx'd
Michael May 22, 2009 17 mins 49 secs | Rx'd
Murph Jan 22, 2011 40 mins 46 secs | Rx'd
Daniel Sep 17, 2009 20 mins 26 secs | Rx'd
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Jul 04, 2009 40 mins 29 secs | Rx'd
Joshie Jul 12, 2010 21 mins | Not Rx'd
Nate Oct 16, 2012 14.0 rounds | Rx'd
Randy Jun 03, 2010 5 mins 8 secs | Rx'd
Tommy V NA No Result Yet.
Griff Feb 02, 2010 11 mins 40 secs | Rx'd
Ryan Sep 30, 2010 18 mins 42 secs | Rx'd
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Jan 16, 2012 12 mins 30 secs | Rx'd
Danny Apr 16, 2009 2.689 rounds | Rx'd
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 Oct 18, 2012 27 mins 20 secs | Rx'd
Stephen NA No Result Yet.
Garrett Feb 21, 2010 28 mins | Not Rx'd
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ Jun 22, 2010 57 mins 18 secs | Rx'd
Luce Jul 06, 2010 39 mins 3 secs | Not Rx'd
Johnson NA No Result Yet.
Roy Jul 28, 2010 26 mins 32 secs | Rx'd
AdamBrown Aug 10, 2010 44 mins 4 secs | Rx'd
Coe Aug 12, 2010 14 mins 47 secs | Rx'd
Severin Sep 05, 2010 38 mins 36 secs | Not Rx'd
Helton Sep 10, 2010 36 mins 47 secs | Rx'd
Jack Sep 29, 2010 10.233 rounds | Rx'd
Forrest NA No Result Yet.
Bulger Oct 19, 2010 23 mins 53 secs | Rx'd
Brenton Oct 21, 2010 15 mins 46 secs | Rx'd
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull Jun 11, 2011 46 mins 5 secs | Rx'd
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma Feb 08, 2011 8.933 rounds | Rx'd
Wittman Feb 10, 2011 19 mins 9 secs | Rx'd
McCluskey Mar 05, 2011 52 mins 59 secs | Rx'd
Weaver NA No Result Yet.
Abbate Jul 11, 2011 30 mins 55 secs | Rx'd
Hammer Apr 17, 2011 9 mins 20 secs | (1 min 18 secs), (2 mins 6 secs), (2 mins 34 secs), (1 min 13 secs), and (2 mins 9 secs) | Rx'd
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley Aug 17, 2011 21 mins 44 secs | Rx'd
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.