Sun Mon Tue Wed Thu Fri Sat

Sep | 1

2

  • Hotshots 19

3

4

  • 10-9-8-7-6-5-4-3-2-1: Dumbbell Snatches and Box Jumps

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

Oct | 1

2

3

4

5