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Benchmarks
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Arnold MedinaJuly 22, 2018Sets 1 Deadlift | 496 lbs 1 Deadlift | 535 lbs 1 Deadlift | 568 lbs 1 Deadlift | 585 lbs 1 Deadlift | 601 lbs
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Arnold Medina8.3,8.8,9.5 secJuly 15, 2018Sets 1 Yoke Carry | 560 lbs 1 Yoke Carry | 560 lbs 1 Yoke Carry | 560 lbs
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Arnold MedinaRpe8July 11, 2018Sets 1 Back Squat | 403 lbs 1 Back Squat | 418 lbs 1 Back Squat | 434 lbs 1 Back Squat | 451 lbs 1 Back Squat | 451 lbs
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Arnold MedinaVery smooth not max effortJuly 09, 2018Sets 1 Deadlift | 495 lbs 1 Deadlift | 515 lbs 1 Deadlift | 530 lbs 1 Deadlift | 545 lbs 1 Deadlift | 560 lbs