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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Apr 18, 2011 13 mins 43 secs | Rx'd
Michael Nov 19, 2011 22 mins 51 secs | Rx'd
Murph May 16, 2013 45 mins 14 secs | Rx'd
Daniel NA No Result Yet.
Josh May 18, 2010 26 mins 46 secs | Rx'd
Jason NA No Result Yet.
Badger Jun 18, 2011 41 mins 38 secs | Rx'd
Joshie NA No Result Yet.
Nate Dec 18, 2010 14.5 rounds | Rx'd
Randy Dec 18, 2010 4 mins 2 secs | Rx'd
Tommy V NA No Result Yet.
Griff Feb 27, 2012 9 mins 58 secs | Rx'd
Ryan Sep 18, 2010 16 mins 15 secs | Rx'd
Erin Apr 18, 2010 19 mins 27 secs | Rx'd
Mr. Joshua Nov 18, 2010 26 mins 46 secs | Rx'd
DT Jul 03, 2011 7 mins 51 secs | Not Rx'd
Danny NA No Result Yet.
Hansen May 18, 2009 37 mins 17 secs | Rx'd
Tyler NA No Result Yet.
Lumberjack 20 Nov 18, 2010 29 mins 27 secs | Rx'd
Stephen Feb 18, 2010 32 mins 40 secs | Rx'd
Garrett Feb 18, 2010 23 mins 44 secs | Not Rx'd
War Frank Mar 18, 2010 39 mins 13 secs | Rx'd
McGhee Apr 18, 2010 21.667 rounds | Rx'd
Paul Apr 28, 2010 36 mins 10 secs | Rx'd
Jerry Mar 25, 2012 21 mins 32 secs | Rx'd
Nutts Nov 23, 2011 23 mins 55 secs | Rx'd
Arnie May 31, 2010 37 mins 54 secs | Not Rx'd
The Seven Jun 06, 2010 34 mins 47 secs | Not Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton Sep 18, 2010 39 mins 44 secs | Rx'd
Jack Dec 18, 2010 11.067 rounds | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton Jun 30, 2012 8 mins 55 secs | Rx'd
Blake Nov 20, 2010 24 mins 25 secs | Rx'd
Collin NA No Result Yet.
Thompson Dec 25, 2010 39 mins | Not Rx'd
Whitten Dec 12, 2010 40 mins 34 secs | Not Rx'd
Bull Dec 18, 2010 47 mins 21 secs | Not Rx'd
Rankel Jan 06, 2011 7.0 rounds | Rx'd
Holbrook NA No Result Yet.
Ledesma Feb 14, 2011 8.667 rounds | Not Rx'd
Wittman Feb 27, 2011 17 mins 29 secs | Rx'd
McCluskey Mar 03, 2011 50 mins 23 secs | Rx'd
Weaver NA No Result Yet.
Abbate Mar 17, 2011 29 mins 24 secs | Rx'd
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot May 27, 2011 25 mins 27 secs | Rx'd
Moon NA No Result Yet.
Small Jun 13, 2011 47 mins 38 secs | Rx'd
Morrison NA No Result Yet.
Manion Jul 20, 2011 29 mins 53 secs | Not Rx'd
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw Oct 23, 2011 8 mins 47 secs | Not Rx'd
White Nov 08, 2011 22 mins 50 secs | Not Rx'd
Santora Nov 25, 2011 169 reps | 60, 56, and 53 reps | Not Rx'd
Wood Dec 09, 2011 22 mins 23 secs | Rx'd
Hidalgo Dec 29, 2011 39 mins 21 secs | Rx'd
Ricky Dec 30, 2011 10.067 rounds | Rx'd
Dae Han Jan 01, 2012 20 mins 16 secs | Not Rx'd
Desforges Jan 28, 2012 39 mins 15 secs | Rx'd
Rahoi Feb 04, 2012 7.5 rounds | Rx'd
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy Apr 07, 2012 16 mins 49 secs | Rx'd
J.J. Apr 25, 2012 23 mins 48 secs | Not Rx'd
Jag 28 May 13, 2012 24 mins | Not Rx'd
Brian May 14, 2012 15 mins 36 secs | Not Rx'd
Nick Jun 27, 2012 24 mins 15 secs | Not Rx'd
Strange NA No Result Yet.
Tumilson Jul 04, 2012 14 mins 5 secs | Not Rx'd
Ship Jul 25, 2012 23 mins 42 secs | Not Rx'd
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman Sep 01, 2012 36 mins 36 secs | Not Rx'd
Adrian NA No Result Yet.
Glen Oct 17, 2012 27 mins 39 secs | Not Rx'd
Tom NA No Result Yet.
Ralph Nov 10, 2012 26 mins 42 secs | Not Rx'd
Clovis Nov 11, 2012 95 mins 25 secs | Rx'd
Weston Nov 21, 2012 38 mins 33 secs | Rx'd
Loredo Dec 31, 2012 25 mins 21 secs | Not Rx'd
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus Mar 02, 2013 35 mins 12 secs | Rx'd
Barraza Mar 19, 2013 5 rounds + 200 m + 9 Deadlifts + Muscle Up | Rx'd
Cameron NA No Result Yet.
Jorge Apr 07, 2013 13 mins 21 secs | Not Rx'd

CrossFit Journal Articles

Read more about heroes.