Bf084635 820e 4c79 9ff0 95e703e79471
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28

29

  • Workout icon width 15 Back Squat : 1 Rep Max
  • Workout icon width 15 Shoulder Press : 1 Rep Max

30

May | 1

2

3

  • Workout icon width 15 Clean & Jerk : 1-1-1-1-1

4

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6

  • Workout icon width 15 "FGB Style" - Wall Balls, Sumo Deadlift High-pulls, Box Jumps and 2 more

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14

  • Workout icon width 15 "Tabata" - Air Squats : 8 x 20 secs / 10 secs
  • Workout icon width 15 Ring Support Hold (Knee Tuck) : Max Hold

15

16

  • Workout icon width 15 FT: Farmers Walk (Dumbbell)s

17

  • Workout icon width 15 3 RFT: Squat Cleans, Rows, Thrusters and Rows

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31

Jun | 1