Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad February 13, 2020 251 reps | 82, 86, and 83 reps | Not Rx'd
Filthy Fifty NA No Result
Tabata This! January 16, 2020 39 reps | 6 + 14 + 3 + 8 + 8 | Rx'd
Tabata Something Else April 22, 2019 300 reps | 46 + 80 + 77 + 97 | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy NA No Result
Beast 12 November 26, 2019 24 mins 42 secs | Rx'd
Hope For Kenya NA No Result
Saved by the Barbell February 05, 2019 261 reps | 88, 82, and 91 reps | Rx'd

CrossFit Journal Articles

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