Lifts - Benchmarks
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CrossFit Total - 905 lbs

Performed on: Saturday, January 2, 2010

Gym Rank (M): 1st | Site Rank (M): 421st
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Deadlift - 405 lbs

from CrossFit Total posted on January 2, 2010.

Sumo Deadlift High-pull

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Back Squat - 320 lbs

from Back Squat 1-1-1-1-1-1-1 posted on April 13, 2009.
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Front Squat - 225 lbs

from Front Squat 3-3-3-3-3 posted on July 18, 2009.
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Overhead Squat - 115 lbs

from Pull-ups, Overhead Squats posted on June 10, 2009.
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Thruster - 135 lbs

from Pull-ups, Thrusters (Jon Gabrus) posted on October 12, 2009.
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Shoulder Press - 200 lbs

from Shoulder Press 1 posted on July 8, 2010.

Push Press - 45 lbs

from Filthy Fifty posted on April 8, 2009.
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Push Jerk - 235 lbs

from Max Effort Push Jerk posted on March 24, 2010.
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Snatch - 160 lbs

from Max Effort Snatch posted on July 7, 2010.
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Power Clean - 235 lbs

from Power Clean 1RM posted on July 2, 2010.
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Clean & Jerk - 135 lbs

from Grace posted on January 21, 2010.
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Bench Press - 285 lbs

from Max Effort Bench Press posted on April 28, 2010.

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