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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Aug 15, 2011 14 mins 21 secs | Rx'd
Michael Nov 10, 2011 20 mins 18 secs | Rx'd
Murph Sep 06, 2010 39 mins 28 secs | Rx'd
Daniel Sep 21, 2009 17 mins 44 secs | Rx'd
Josh NA No Result Yet.
Jason Nov 14, 2008 20 mins 55 secs | Rx'd
Badger Jul 06, 2009 20 mins | Not Rx'd
Joshie Dec 26, 2007 15 mins 32 secs | Not Rx'd
Nate Feb 02, 2012 16.333 rounds | Rx'd
Randy Jan 03, 2011 3 mins 50 secs | Rx'd
Tommy V NA No Result Yet.
Griff Feb 06, 2010 12 mins 40 secs | Rx'd
Ryan Aug 18, 2009 17 mins 48 secs | Rx'd
Erin Jun 02, 2009 11 mins 12 secs | Rx'd
Mr. Joshua May 31, 2010 22 mins 42 secs | Rx'd
DT Jan 10, 2011 6 mins 45 secs | Rx'd
Danny NA No Result Yet.
Hansen May 04, 2009 46 mins 13 secs | Rx'd
Tyler Oct 24, 2009 14 mins 40 secs | Rx'd
Lumberjack 20 Nov 20, 2010 21 mins 45 secs | Rx'd
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee Apr 21, 2010 22.436 rounds | Rx'd
Paul Apr 30, 2010 21 mins 16 secs | Rx'd
Jerry May 14, 2010 19 mins 56 secs | Rx'd
Nutts Dec 29, 2010 17 mins 55 secs | Rx'd
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ Jul 02, 2010 45 mins 34 secs | Rx'd
Luce Jul 19, 2010 22 mins 40 secs | Not Rx'd
Johnson Jul 21, 2010 4.542 rounds | Rx'd
Roy NA No Result Yet.
AdamBrown Aug 17, 2010 35 mins | Rx'd
Coe Aug 18, 2010 14 mins 23 secs | Rx'd
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest Oct 25, 2010 37 mins 18 secs | Rx'd
Bulger NA No Result Yet.
Brenton Oct 27, 2010 8 mins 17 secs | Rx'd
Blake Nov 24, 2010 16 mins 53 secs | Rx'd
Collin Nov 30, 2010 26 mins 23 secs | Rx'd
Thompson Dec 11, 2010 29 mins 21 secs | Rx'd
Whitten Dec 21, 2010 40 mins 42 secs | Rx'd
Bull Jan 08, 2011 36 mins 24 secs | Rx'd
Rankel Jan 22, 2011 7.95 rounds | Rx'd
Holbrook Feb 05, 2011 7 mins 58 secs | (47 secs), (47 secs), (49 secs), (50 secs), (48 secs), (49 secs), (47 secs), (48 secs), (49 secs), and (44 secs) | Rx'd
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate Apr 05, 2011 26 mins 3 secs | Rx'd
Hammer NA No Result Yet.
Moore May 04, 2011 6.0 rounds | 46 reps | 15, 10, 9, 7, and 5 reps | Rx'd
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion Aug 13, 2011 35 mins 9 secs | Rx'd
Gator Aug 20, 2011 24 mins 14 secs | Rx'd
Bradley Aug 23, 2011 24 mins 11 secs | Rx'd
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.