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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Sep 09, 2011 19 mins 37 secs | Rx'd
Michael May 22, 2009 22 mins 51 secs | Rx'd
Murph Mar 17, 2010 43 mins 31 secs | Rx'd
Daniel Sep 17, 2009 24 mins 26 secs | Rx'd
Josh Oct 27, 2012 10 mins 57 secs | Rx'd
Jason NA No Result Yet.
Badger Dec 26, 2012 33 mins 30 secs | Rx'd
Joshie NA No Result Yet.
Nate Jan 17, 2012 9.0 rounds | Rx'd
Randy Jun 14, 2013 6 mins 35 secs | Rx'd
Tommy V Oct 23, 2009 14 mins 55 secs | Not Rx'd
Griff Oct 26, 2011 12 mins 15 secs | Rx'd
Ryan Sep 30, 2010 25 mins 41 secs | Rx'd
Erin Apr 11, 2010 21 mins 1 sec | Rx'd
Mr. Joshua NA No Result Yet.
DT Jul 24, 2009 14 mins 8 secs | Not Rx'd
Danny Apr 16, 2009 2.0 rounds | Rx'd
Hansen May 02, 2009 41 mins 4 secs | Rx'd
Tyler May 16, 2013 26 mins 9 secs | Rx'd
Lumberjack 20 Nov 08, 2010 32 mins 7 secs | Rx'd
Stephen Sep 13, 2011 23 mins 6 secs | Rx'd
Garrett Feb 21, 2010 29 mins 17 secs | Not Rx'd
War Frank NA No Result Yet.
McGhee Apr 21, 2010 12.067 rounds | Rx'd
Paul NA No Result Yet.
Jerry Apr 27, 2012 22 mins 12 secs | Rx'd
Nutts Dec 21, 2010 25 mins 47 secs | Rx'd
Arnie NA No Result Yet.
The Seven May 30, 2010 60 mins 6 secs | Rx'd
RJ May 13, 2013 43 mins 56 secs | Rx'd
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown Aug 10, 2010 45 mins 27 secs | Not Rx'd
Coe Aug 13, 2010 27 mins 40 secs | Rx'd
Severin Sep 07, 2010 43 mins 58 secs | Rx'd
Helton Sep 14, 2010 53 mins 2 secs | Rx'd
Jack Sep 30, 2010 8.7 rounds | Rx'd
Forrest Oct 19, 2010 35 mins 25 secs | Rx'd
Bulger Oct 21, 2010 45 mins | Rx'd
Brenton Oct 22, 2010 14 mins 38 secs | Rx'd
Blake Nov 16, 2010 35 mins 48 secs | Rx'd
Collin Nov 23, 2010 34 mins 32 secs | Rx'd
Thompson Dec 01, 2010 45 mins 13 secs | Rx'd
Whitten Dec 15, 2010 43 mins 27 secs | Rx'd
Bull NA No Result Yet.
Rankel Jan 12, 2011 5.85 rounds | Rx'd
Holbrook NA No Result Yet.
Ledesma Feb 11, 2011 6.133 rounds | Not Rx'd
Wittman Jan 28, 2013 19 mins 5 secs | Rx'd
McCluskey NA No Result Yet.
Weaver Mar 22, 2011 18 mins 55 secs | Rx'd
Abbate NA No Result Yet.
Hammer Apr 21, 2011 22 mins 10 secs | (2 mins 58 secs), (4 mins 30 secs), (4 mins 40 secs), (5 mins 6 secs), and (4 mins 56 secs) | Rx'd
Moore May 04, 2011 5.0 rounds | 21 reps | 5, 5, 1, 5, and 5 reps | Rx'd
Wilmot May 23, 2011 30 mins 50 secs | Rx'd
Moon Jun 24, 2011 18 mins 17 secs | Not Rx'd
Small Jun 12, 2011 45 mins 40 secs | Rx'd
Morrison NA No Result Yet.
Manion Jul 19, 2011 46 mins 24 secs | Rx'd
Gator NA No Result Yet.
Bradley Aug 22, 2011 29 mins 20 secs | Rx'd
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 May 13, 2012 25 mins 14 secs | Not Rx'd
Brian NA No Result Yet.
Nick Jun 27, 2012 45 mins 25 secs | Rx'd
Strange NA No Result Yet.
Tumilson Jul 10, 2012 22 mins 23 secs | Rx'd
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman May 02, 2013 41 mins 7 secs | Not Rx'd
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.
Gallant NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.