Male-medium

Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

Workout Date Result
Fight Gone Bad Jun 11, 2015 290 reps | 112, 90, and 88 reps | Rx'd
Filthy Fifty NA No Result Yet.
Tabata This! Nov 24, 2014 47 reps | 7 + 15 + 7 + 8 + 10 | Rx'd
Tabata Something Else Jan 12, 2015 336 reps | 73 + 66 + 85 + 112 | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result Yet.
Muscle-ups : 30 Reps for Time NA No Result Yet.
Nasty Girls NA No Result Yet.
Jeremy Jan 09, 2013 7 mins 43 secs | Not Rx'd
Beast 12 NA No Result Yet.
Hope NA No Result Yet.
Hope For Kenya Feb 19, 2013 3 rounds + 7 Air Squats | Rx'd

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