6 Workout Posts

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  Joseph Eddy CrossFit Las Vegas

  Power Clean 3-3-3-3-3 : 2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'd 75 lbs

  5 rounds of: 3 Power Cleans 135 lbs

  Comment · 0 Comments · Apr 21, 2012  

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  Joseph Eddy CrossFit Las Vegas

  Front Squat 3-3-3-3-3 : 1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd 75 lbs

  5 rounds of: 3 Front Squats 130 lbs

  Comment · 0 Comments · Apr 10, 2012  

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• 
  Joseph Eddy CrossFit Las Vegas

  Push Press 3-3-3-3-3 : 1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Not Rx'd 75 lbs

  5 rounds of: 3 Push Presses 120 lbs

  Comment · 0 Comments · Apr 04, 2012  

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• 
  Joseph Eddy CrossFit Las Vegas

  Back Squat 3-3-3-3-3 : 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd 75 lbs

  5 rounds of: 3 Back Squats 165 lbs

  Comment · 0 Comments · Mar 13, 2012  

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• 
  Joseph Eddy CrossFit Las Vegas

  Shoulder Press 3-3-3-3-3 : 1605 lbs | 115 lbs, 115 lbs, 115 lbs, 95 lbs, and 95 lbs | Not Rx'd 30 lbs

  3 Shoulder Presses 115 lbs 3 Shoulder Presses 115 lbs 3 Shoulder Presses 115 lbs 3 Shoulder Presses 95 lbs 3 Shoulder Presses 95 lbs

  Comment · 0 Comments · Mar 09, 2012  

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• 
  Joseph Eddy CrossFit Las Vegas

  Deadlift 3-3-3-3-3 : 3150 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Not Rx'd 75 lbs

  5 rounds of: 3 Deadlifts 210 lbs

  Comment · 0 Comments · Mar 07, 2012  

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