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Mar | 1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

  • FQ: Deadlifts, Deadlifts, Deadlifts, and 3 more

22

23

24

  • AMRAP 20 mins: PVC Overhead Squats, Lateral Bar Jumps and Hollow Rocks

25

26

27

28

29

30

31

Apr | 1

2

3

4