Selfie
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  • Workout icon width 15 Run 5 mi TT

Apr | 1

  • Workout icon width 15 Back Squat : 5-5-5-5
  • Workout icon width 15 4 RFT: Deadlifts, Box Dips, and Goblet Lunges

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  • Workout icon width 15 Run 3 mi TT
  • Workout icon width 15 Downhill Skiing

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  • Workout icon width 15 Downhill Skiing

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  • Workout icon width 15 Run 6 mi at 70%

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  • Workout icon width 15 Run 1.75 mi at 75%

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  • Workout icon width 15 Deadlift 3-3-3-3-10
  • Workout icon width 15 AMRAP 20 mins: Single Arm Kettlebell Shoulder-to-Overheads, Knees-to-elbows, American Kettlebell Swings, and Box Jumps

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May | 1

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