1 Workout Post

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  Chris Fresh Lotus CrossFit

  37 Cals on that stupid BEAV! put me down for the count and I was unable to do WOD

  Dip and Drive : 1 min | Not Rx'd

  5 rounds of: 5 Ring Dips 7 Hang Power Cleans 125 lbs

  Comment · 0 Comments · Feb 29, 2012

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