Sun Mon Tue Wed Thu Fri Sat

29

30

  • Jerry

31

Apr | 1

  • Nasty Girls

2

  • Young x 5
  • Young x 5

3

  • AMRAP 15 mins w/ Buy-in: Double Unders, Power Cleans and Rope Climbs

4

5

6

  • FT: Push-ups, Sit-ups and Pull-ups

7

  • Chipper: Thrusters, Sumo Deadlift High Pulls, Push Jerks and 2 more

8

  • FT: Pull-ups and Wall Balls
  • "Tag Team": KB Swings and Runs

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

May | 1

2