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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Nov 07, 2012 13 mins | Not Rx'd
Michael NA No Result Yet.
Murph Apr 28, 2012 54 mins 4 secs | Rx'd
Daniel NA No Result Yet.
Josh NA No Result Yet.
Jason Mar 13, 2012 25 mins 56 secs | Rx'd
Badger Feb 07, 2012 42 mins 17 secs | Rx'd
Joshie NA No Result Yet.
Nate Feb 15, 2012 15.0 rounds | Not Rx'd
Randy Sep 11, 2012 7 mins 1 sec | Rx'd
Tommy V NA No Result Yet.
Griff Jan 31, 2012 11 mins 32 secs | Rx'd
Ryan Mar 21, 2012 19 mins 10 secs | Rx'd
Erin Mar 29, 2012 23 mins 45 secs | Rx'd
Mr. Joshua Feb 27, 2012 27 mins 49 secs | Not Rx'd
DT Nov 26, 2012 11 mins 29 secs | Not Rx'd
Danny Feb 09, 2013 3 rounds + 13 Box Jumps | Rx'd
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul Jan 13, 2012 19 mins 53 secs | Not Rx'd
Jerry NA No Result Yet.
Nutts Jun 01, 2012 29 mins 25 secs | Not Rx'd
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger Oct 02, 2012 39 mins 26 secs | Rx'd
Brenton Jul 11, 2012 6 mins 10 secs | Rx'd
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel Sep 14, 2012 3.75 rounds | Rx'd
Holbrook Sep 15, 2012 24 mins 47 secs | (2 mins 29 secs), (2 mins 29 secs), (2 mins 29 secs), (2 mins 29 secs), (2 mins 29 secs), (2 mins 29 secs), (2 mins 29 secs), (2 mins 28 secs), (2 mins 28 secs), and (2 mins 28 secs) | Rx'd
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver Dec 27, 2012 23 mins 17 secs | Rx'd
Abbate NA No Result Yet.
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion Sep 06, 2012 40 mins | Not Rx'd
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw Sep 27, 2012 24 mins 19 secs | Not Rx'd
White NA No Result Yet.
Santora NA No Result Yet.
Wood Aug 24, 2012 33 mins 43 secs | Not Rx'd
Hidalgo Jan 03, 2012 51 mins 20 secs | Not Rx'd
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges Mar 05, 2012 38 mins 14 secs | Not Rx'd
Rahoi Apr 12, 2012 5.5 rounds | Rx'd
Zimmerman NA No Result Yet.
Klepto May 04, 2013 25 mins 55 secs | Rx'd
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman Sep 12, 2012 28 mins 28 secs | Not Rx'd
Adrian NA No Result Yet.
Glen Oct 22, 2012 42 mins 36 secs | Rx'd
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman Mar 02, 2013 5 rounds + 800 m | Not Rx'd
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza Mar 19, 2013 4 rounds + 5 Deadlifts | Not Rx'd
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.