Mike snatch
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  • Workout icon width 15 CrossFit Total

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  • Workout icon width 15 Back Squat 10-10-10
  • Workout icon width 15 3 RFT: 400 m, Push Press and Toes-to-bars

30

  • Workout icon width 15 10 RFT: Power Snatches, Pull-ups, Push-ups and Air Squats
  • Workout icon width 15 Deadlift 5-5-5

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Apr | 1

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  • Workout icon width 15 Front Squat 5-5-5
  • Workout icon width 15 7 RFT: Front Squats and Shoulder-to-Overheads

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  • Personal record icon width 15 Back Squat 10-10-10
  • Workout icon width 15 Chipper: Deadlifts, Box Jumps, Toes-to-bars, 4 and more

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  • Workout icon width 15 Bench Press 10-10-10
  • Personal record icon width 15 The Chief

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