3 Workout Posts

• 
  Sarah Rodriguez Main Site

  Shoulder Press : 1 Rep Max : 80 lbs | 80 lbs | Not Rx'd 5 lbs

  1 Shoulder Press 80 lbs

  Comment · 0 Comments · May 18, 2009  

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• 
  Sarah Rodriguez Main Site

  Run 5 km TT : 23 mins 50 secs | Rx'd

  5000 m Runs

  Comment · 0 Comments · May 09, 2009  

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• 
  Sarah Rodriguez Main Site

  Without 20lb weighted vest

  Murph : 43 mins 16 secs | Rx'd

  1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

  Comment · 0 Comments · May 18, 2009  

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