2 Workout Posts

• 
  David Stelzer Main Site

  Pull-up (jumping)s, Sit-up (standard)s, Row (calories)s, Push-ups : 203 reps | Rx'd

  54 Jumping Pull-ups 64 Sit-up (standard)s 31 Row (calories)s 45 Push-ups

  Comment · 0 Comments · Feb 16, 2012

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• 
  David Stelzer Main Site

  2nd Crossfit workout

  Handstand Hold Skill Work : Completed | Rx'd

  Handstand Holds

  Comment · 0 Comments · Feb 16, 2012

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