Sun Mon Tue Wed Thu Fri Sat

26

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30

  • AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups
  • FT: 400 m, Bear Crawls and 200 m

31

  • 25-15-10: Walking Lunges and Burpees

Jun | 1

2

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5

6

7

8

9

10

11

12

13

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15

16

17

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21

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30

Jul | 1

2

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6