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BEN CAMPER CrossFit Mean Streets

Annie : 7 mins 9 secs | Rx'd 58 secs

50-40-30-20-10 reps of: Double Under Sit-up (abmat)

Comment · 0 Comments · Apr 29, 2013
BEN CAMPER CrossFit Mean Streets

CrossFit Games Open 13.2 : 9 rounds | Rx'd

10:00 AMRAP: 5 Shoulder-to-Overheads, 115 lbs 10 Deadlifts, 115 lbs 15 Box Jumps, 24 in

Comment · 0 Comments · Mar 23, 2013
BEN CAMPER CrossFit Mean Streets

CrossFit Games Open 12.4 / 13.3 : 246 reps | Rx'd

AMReps in 12 mins: 150 Wall Balls | 150 reps 90 Double Unders | 90 reps 30 Muscle Ups | 6 reps

Comment · 0 Comments · Mar 23, 2013
BEN CAMPER CrossFit Mean Streets

Cindy : 24 rounds + 5 Pull-ups + 8 Push-ups | Rx'd 2.267 rounds

20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats

Comment · 0 Comments · Mar 19, 2013
BEN CAMPER CrossFit Mean Streets

Deadlift : 3 Rep Max : 1095 lbs | Rx'd 60 lbs

Sets 3 Deadlifts | 365 lbs

Comment · 0 Comments · Mar 18, 2013
BEN CAMPER CrossFit Mean Streets

Row 2 km TT : 7 mins 38 secs | Rx'd

Interval Row, 2 km | 7:38

Comment · 0 Comments · Mar 17, 2013
BEN CAMPER CrossFit Mean Streets

Clean & Jerk : 1 Rep Max : 220 lbs | Rx'd -5 lbs

Sets 1 Clean & Jerk | 220 lbs

Comment · 0 Comments · Mar 17, 2013
BEN CAMPER CrossFit Mean Streets
Open WOD 13.1 (153 reps rx)

CrossFit Games Open 13.1 : 153 reps | Rx'd

AMReps in 17 mins: 40 Burpees | 40 reps 30 Snatches, 75 lbs | 30 reps 30 Burpees | 30 reps 30 Snatches, 135 lbs | 30 reps 20 Burpees | 20 reps 30 Snatches, 165 lbs | 3 reps 10 Burpees | reps Snatch, 210 lbs | reps

Comment · 0 Comments · Mar 08, 2013
BEN CAMPER CrossFit Mean Streets
watt bike @ 7 damper

Bike 2 km TT : 2 mins 29 secs | Rx'd

Interval Bike, 2 km | 2:29

Comment · 0 Comments · Mar 01, 2013
BEN CAMPER CrossFit Mean Streets

Turkish Get Up : 1 Rep Max : 70 lbs | Rx'd

Sets 1 Turkish Get Up | 70 lbs

Comment · 0 Comments · Mar 01, 2013
BEN CAMPER CrossFit Mean Streets

Back Squat : 1 Rep Max : 335 lbs | Rx'd -30 lbs | Rx'd

Sets 1 Back Squat | 335 lbs

Comment · 0 Comments · Mar 01, 2013
BEN CAMPER CrossFit Mean Streets

Bench Press : 1 Rep Max : 255 lbs | Rx'd

Sets 1 Bench Press | 255 lbs

Comment · 0 Comments · Feb 28, 2013
BEN CAMPER CrossFit Mean Streets

Clean & Jerk : 1 Rep Max : 225 lbs | Rx'd

Sets 1 Clean & Jerk | 225 lbs

Comment · 0 Comments · Feb 28, 2013
BEN CAMPER CrossFit Mean Streets

AMReps 5 mins: Burpees : 55 reps | Rx'd

AMReps in 5 mins: Burpee | 55 reps

Comment · 0 Comments · Feb 13, 2013
BEN CAMPER CrossFit Mean Streets

AMRAP 12 mins: Knees To Elbows and Thrusters : 5 rounds | Rx'd

5:00 AMRAP: 10 Knees To Elbows 10 Thrusters, 95 lbs Rest 2 mins

Comment · 0 Comments · Feb 13, 2013
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