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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Apr 19, 2011 23 mins 44 secs | Not Rx'd
Michael NA No Result Yet.
Murph Feb 17, 2012 42 mins 49 secs | Rx'd
Daniel Sep 21, 2009 18 mins 46 secs | Not Rx'd
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Jun 22, 2011 44 mins 5 secs | Rx'd
Joshie NA No Result Yet.
Nate Apr 13, 2012 10.417 rounds | Rx'd
Randy Jan 03, 2011 9 mins 24 secs | Rx'd
Tommy V NA No Result Yet.
Griff NA No Result Yet.
Ryan Aug 18, 2009 23 mins 48 secs | Not Rx'd
Erin Jun 02, 2009 10 mins 2 secs | Not Rx'd
Mr. Joshua Jan 20, 2009 53 mins 24 secs | Not Rx'd
DT Apr 14, 2009 31 mins 43 secs | Not Rx'd
Danny NA No Result Yet.
Hansen May 06, 2009 18 mins 22 secs | Not Rx'd
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Apr 27, 2013 10 rounds + 3 Push Press | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake Nov 24, 2010 27 mins 43 secs | Not Rx'd
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman Jan 26, 2013 24 mins 26 secs | Rx'd
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate Apr 05, 2011 38 mins 40 secs | Not Rx'd
Hammer Apr 27, 2011 25 mins | (3 mins 29 secs), (5 mins 56 secs), (6 mins 36 secs), and (8 mins 59 secs) | Not Rx'd
Moore May 04, 2011 4.0 rounds | 23 reps | 3, 10, 8, and 2 reps | Not Rx'd
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw Nov 08, 2011 28 mins 57 secs | Rx'd
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.
Gallant NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.