Lifts - Benchmarks
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CrossFit Total - 975 lbs

Performed on: Sunday, December 13, 2009
Gym Rank (M): 1st | Site Rank (M): 155th
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Deadlift - 455 lbs

from CrossFit Total posted on December 13, 2009.
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Sumo Deadlift High-pull - 95 lbs

from Thrusters, Hanging Power Cleans, Sumo Deadlift High-pull posted on June 25, 2009.
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Back Squat - 355 lbs

from Max Effort Back Squat posted on June 29, 2009.
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Front Squat - 295 lbs

from Front Squat 3-3-3-3-3 posted on November 30, 2009.
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Overhead Squat - 200 lbs

from CrossFit Total II posted on January 26, 2010.
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Thruster - 215 lbs

from Thrusters 1-1-1-1-1-1-1 posted on July 13, 2009.
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Shoulder Press - 185 lbs

from Shoulder Press, Push Press, Push Jerk posted on November 24, 2009.
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Push Press - 185 lbs

from Shoulder Press, Push Press, Push Jerk posted on November 24, 2009.
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Push Jerk - 225 lbs

from Push Jerk 1-1-1-1-1-1-1 posted on January 11, 2010.
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Snatch - 165 lbs

from Max Effort Snatch posted on December 12, 2009.
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Squat Clean - 235 lbs

from Squat Clean 1-1-1-1-1-1-1 posted on December 17, 2009.
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Clean and Jerk - 231 lbs

from Max Effort Clean & Jerk posted on December 12, 2009.
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Bench Press - 275 lbs

from CrossFit Total II posted on January 26, 2010.

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