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Running - Benchmarks
Max Effort 400m Run
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Max Effort 800m Run
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Max Effort Mile Run
-
6 mins 48 secs
Performed on: Wednesday, June 17, 2009
Gym Rank (M):
86th
| Site Rank (M):
422nd
5k Run
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10k Run
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15k Run
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Joshua Refenes
29 / M / 6'0"
Main Site
169 posts
Crossfitting for over 1 year
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