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  • Workout icon width 15 Deadlift 8-8-8-8, rest 3 mins

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  • Workout icon width 15 FT: Rows; 3x Ball Slams, Kettlebell Swing (American)s, and Kettlebell Goble

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  • Workout icon width 15 FT: Rows, Power Snatches, and Rope Climbs
  • Workout icon width 15 Every 1 min for 10 mins: Shoulder Press

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  • Personal record icon width 15 Annie

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  • Workout icon width 15 4 RFT: Renegade Rows, Burpee Onto Plates, Bumper Plate Ground To Overheads, and Russian Kettlebell Swings

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  • Workout icon width 15 CrossFit Games Open 18.1

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