Benchmarks - Heroes
Benchmarks
Overview
"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time."
-Fallen but Never Forgotten
Results
| Workout | Date | Result |
|---|---|---|
| J.T. | Sep 10, 2009 | 8 mins 19 secs | Rx'd |
| Michael | Apr 05, 2011 | 17 mins 22 secs | Rx'd |
| Murph | Apr 03, 2009 | 32 mins 31 secs | Rx'd |
| Daniel | Nov 20, 2009 | 12 mins 58 secs | Rx'd |
| Josh | Feb 14, 2009 | 5 mins 36 secs | Rx'd |
| Jason | Feb 21, 2009 | 20 mins | Rx'd |
| Badger | Jan 19, 2010 | 26 mins 18 secs | Rx'd |
| Joshie | Dec 29, 2009 | 18 mins 45 secs | Rx'd |
| Nate | Aug 30, 2009 | 13.0 rounds | Rx'd |
| Randy | Mar 20, 2009 | 3 mins 55 secs | Rx'd |
| Tommy V | Feb 13, 2010 | 19 mins 51 secs | Rx'd |
| Griff | Oct 19, 2009 | 11 mins 9 secs | Rx'd |
| Ryan | Sep 24, 2009 | 15 mins 57 secs | Rx'd |
| Erin | Oct 04, 2009 | 10 mins 31 secs | Rx'd |
| Mr. Joshua | Dec 01, 2009 | 28 mins 12 secs | Rx'd |
| DT | Aug 10, 2011 | 8 mins 51 secs | Rx'd |
| Danny | Feb 02, 2010 | 6.0 rounds | Rx'd |
| Hansen | Jan 26, 2010 | 29 mins 5 secs | Rx'd |
| Tyler | Jan 06, 2010 | 13 mins 18 secs | Rx'd |
| Lumberjack 20 | NA | No Result Yet. |
| Stephen | NA | No Result Yet. |
| Garrett | NA | No Result Yet. |
| War Frank | NA | No Result Yet. |
| McGhee | NA | No Result Yet. |
| Paul | NA | No Result Yet. |
| Jerry | NA | No Result Yet. |
| Nutts | NA | No Result Yet. |
| Arnie | NA | No Result Yet. |
| The Seven | Sep 02, 2011 | 22 mins 50 secs | Rx'd |
| RJ | NA | No Result Yet. |
| Luce | NA | No Result Yet. |
| Johnson | NA | No Result Yet. |
| Roy | NA | No Result Yet. |
| AdamBrown | NA | No Result Yet. |
| Coe | NA | No Result Yet. |
| Severin | NA | No Result Yet. |
| Helton | NA | No Result Yet. |
| Jack | NA | No Result Yet. |
| Forrest | NA | No Result Yet. |
| Bulger | NA | No Result Yet. |
| Brenton | NA | No Result Yet. |
| Blake | NA | No Result Yet. |
| Collin | NA | No Result Yet. |
| Thompson | NA | No Result Yet. |
| Whitten | NA | No Result Yet. |
| Bull | NA | No Result Yet. |
| Rankel | Sep 06, 2011 | 6.875 rounds | Rx'd |
| Holbrook | NA | No Result Yet. |
| Ledesma | NA | No Result Yet. |
| Wittman | NA | No Result Yet. |
| McCluskey | NA | No Result Yet. |
| Weaver | NA | No Result Yet. |
| Abbate | NA | No Result Yet. |
| Hammer | Apr 19, 2011 | 8 mins 54 secs | (1 min 14 secs), (1 min 13 secs), (1 min 17 secs), (2 mins 28 secs), and (2 mins 42 secs) | Rx'd |
| Moore | May 01, 2011 | 7.0 rounds | 73 reps | 16, 14, 12, 10, 6, 7, and 8 reps | Rx'd |
| Wilmot | NA | No Result Yet. |
| Moon | NA | No Result Yet. |
| Small | NA | No Result Yet. |
| Morrison | Jul 08, 2011 | 23 mins 18 secs | Rx'd |
| Manion | NA | No Result Yet. |
| Gator | Aug 12, 2011 | 13 mins 19 secs | Rx'd |
| Bradley | NA | No Result Yet. |
| Meadows | Sep 08, 2011 | 18 mins 48 secs | Rx'd |
| Santiago | NA | No Result Yet. |
| Carse | NA | No Result Yet. |
| Bradshaw | NA | No Result Yet. |
| White | NA | No Result Yet. |
| Santora | Nov 24, 2011 | 180 reps | 65, 60, and 55 reps | Rx'd |
| Wood | NA | No Result Yet. |
| Hidalgo | NA | No Result Yet. |
| Ricky | Dec 31, 2011 | 16.133 rounds | Rx'd |
| Dae Han | NA | No Result Yet. |
| Desforges | NA | No Result Yet. |
| Rahoi | NA | No Result Yet. |
| Zimmerman | NA | No Result Yet. |
| Klepto | NA | No Result Yet. |
| Pheezy | NA | No Result Yet. |
| J.J. | NA | No Result Yet. |
| Jag 28 | NA | No Result Yet. |
| Brian | NA | No Result Yet. |
| Nick | NA | No Result Yet. |
| Strange | NA | No Result Yet. |
| Tumilson | NA | No Result Yet. |
| Ship | NA | No Result Yet. |
| Jared | NA | No Result Yet. |
| Tully | NA | No Result Yet. |
| Holleyman | NA | No Result Yet. |
| Adrian | NA | No Result Yet. |
| Glen | NA | No Result Yet. |
| Tom | NA | No Result Yet. |
| Ralph | NA | No Result Yet. |
| Clovis | NA | No Result Yet. |
| Weston | NA | No Result Yet. |
| Loredo | NA | No Result Yet. |
| Sean | NA | No Result Yet. |
| Hortman | NA | No Result Yet. |
| Hamilton | NA | No Result Yet. |
| Zeus | NA | No Result Yet. |
| Barraza | NA | No Result Yet. |
| Cameron | NA | No Result Yet. |
| Jorge | NA | No Result Yet. |
| Brehm | NA | No Result Yet. |
| Gallant | NA | No Result Yet. |