Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad April 26, 2014 249 reps | 97, 78, and 74 reps | Rx'd
Filthy Fifty February 27, 2013 34 mins 15 secs | Not Rx'd
Tabata This! NA No Result
Tabata Something Else November 06, 2012 205 reps | Not Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy January 04, 2014 10 mins 21 secs | Rx'd
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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