Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten
Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
J.T. March 27, 2013 14 mins 36 secs | Not Rx'd
Michael June 17, 2013 20 mins 6 secs | Rx'd
Murph May 27, 2013 40 mins 20 secs | Rx'd
Daniel July 22, 2013 19 mins 36 secs | Rx'd
Josh February 11, 2013 12 mins 11 secs | Rx'd
Jason NA No Result
Badger NA No Result
Joshie NA No Result
Nate NA No Result
Randy NA No Result
Tommy V NA No Result
Griff NA No Result
Ryan February 16, 2015 24 mins 35 secs | Not Rx'd
Erin NA No Result
Mr. Joshua NA No Result
DT September 04, 2013 18 mins 59 secs | Not Rx'd
Danny January 21, 2013 3 rounds + 17 Box Jumps | Not Rx'd
Hansen NA No Result
Tyler NA No Result
Lumberjack 20 NA No Result
Stephen NA No Result
Garrett NA No Result
War Frank NA No Result
McGhee January 07, 2013 10 rounds + Deadlift | Rx'd
Paul NA No Result
Jerry NA No Result
Nutts NA No Result
Arnie NA No Result
The Seven NA No Result
RJ March 11, 2014 59 mins 33 secs | Rx'd
Luce NA No Result
Johnson NA No Result
Roy October 08, 2012 29 mins 6 secs | Not Rx'd
AdamBrown NA No Result
Coe NA No Result
Severin NA No Result
Helton NA No Result
Jack March 25, 2014 8 rounds + 10 Push Press | 250 reps | Rx'd
Forrest NA No Result
Bulger June 26, 2013 33 mins 48 secs | Not Rx'd
Brenton NA No Result
Blake NA No Result
Collin October 09, 2013 36 mins 8 secs | Rx'd
Thompson NA No Result
Whitten NA No Result
Bull NA No Result
Rankel NA No Result
Holbrook NA No Result
Ledesma NA No Result
Wittman NA No Result
McCluskey NA No Result
Weaver NA No Result
Abbate August 12, 2013 31 mins 36 secs | Not Rx'd
Hammer January 23, 2013 14 mins 9 secs | (1 min 44 secs), (2 mins 37 secs), (3 mins 8 secs), (3 mins 13 secs), and (3 mins 27 secs) | Not Rx'd
Moore October 22, 2012 6.667 rounds | 60 reps | 10, 10, 10, 10, 10, and 10 reps | Not Rx'd
Wilmot NA No Result
Moon NA No Result
Small NA No Result
Morrison October 28, 2013 25 mins 37 secs | Not Rx'd
Manion NA No Result
Gator NA No Result
Bradley NA No Result
Meadows NA No Result
Santiago NA No Result
Carse NA No Result
Bradshaw NA No Result
White NA No Result
Santora NA No Result
Wood NA No Result
Hidalgo NA No Result
Ricky NA No Result
Dae Han NA No Result
Desforges NA No Result
Rahoi NA No Result
Zimmerman NA No Result
Klepto April 29, 2013 27 mins 26 secs | Not Rx'd
Del NA No Result
Pheezy NA No Result
J.J. NA No Result
Jag 28 NA No Result
Brian NA No Result
Nick NA No Result
Strange NA No Result
Tumilson NA No Result
Ship NA No Result
Jared NA No Result
Tully NA No Result
Holleyman NA No Result
Adrian August 26, 2013 21 mins 40 secs | Rx'd
Glen June 25, 2013 43 mins 45 secs | Rx'd
Tom NA No Result
Ralph NA No Result
Clovis NA No Result
Weston NA No Result
Loredo NA No Result
Sean NA No Result
Hortman NA No Result
Hamilton NA No Result
Zeus NA No Result
Barraza NA No Result
Cameron NA No Result
Jorge NA No Result
Schmalls NA No Result
Brehm NA No Result
Omar NA No Result
Gallant NA No Result
Bruck NA No Result
Smykowski NA No Result
Falkel NA No Result
Donny NA No Result
Dobogai NA No Result
Hotshots 19 June 30, 2014 43 mins 20 secs | Rx'd
Roney NA No Result
The Don NA No Result
Dragon NA No Result
Walsh NA No Result
Lee November 30, 2013 33 mins 59 secs | Not Rx'd
Willy NA No Result
Coffey NA No Result
DG NA No Result
TK December 01, 2014 7 rounds + 8 Strict Pull-ups + 3 Box Jumps | 207 reps | Rx'd
Taylor NA No Result
Justin NA No Result
Nukes NA No Result
Zembiec May 12, 2014 22 mins 20 secs | Not Rx'd
Alexander NA No Result
Wyk NA No Result
Bell NA No Result
JBo NA No Result
Kevin NA No Result
Rocket NA No Result
Riley NA No Result
Feeks NA No Result
Ned NA No Result
Sham NA No Result
Ozzy NA No Result
Jenny NA No Result
Spehar NA No Result
Luke NA No Result
Robbie NA No Result
Shawn NA No Result
Foo NA No Result
Bowen NA No Result
Gaza NA No Result
Crain NA No Result
Capoot NA No Result
Hall NA No Result
Servais NA No Result
PK NA No Result
Marco NA No Result
Rene NA No Result
Pike NA No Result
Kutschbach NA No Result
Jennifer October 01, 2015 7 rounds | 315 reps | Rx'd
Horton NA No Result
Scooter NA No Result
Matt 16 NA No Result
T.U.P. NA No Result
Harper NA No Result
Sisson NA No Result
Terry NA No Result
Big Sexy NA No Result
Woehlke NA No Result
Maupin NA No Result
Hildy NA No Result
T.J. NA No Result
Monti NA No Result
DVB NA No Result
Nickman NA No Result
Marston NA No Result
Artie NA No Result
Hollywood NA No Result
Manuel NA No Result
Tiff NA No Result
Paul Pena NA No Result
Yeti NA No Result
Liam NA No Result
Wes NA No Result
Miron NA No Result
Pat NA No Result
Scotty NA No Result
Rich NA No Result
Dallas 5 NA No Result
Dunn NA No Result
Kev NA No Result
Emily NA No Result
Andy NA No Result
Viola NA No Result
Coffland NA No Result
The Lyon NA No Result
T NA No Result
Havana NA No Result
Tama NA No Result
Otis NA No Result
Josie NA No Result
Dork NA No Result
Bert NA No Result

CrossFit Journal Articles

Read more about The Heroes.