Greymike
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27

28

  • Workout icon width 15 Bench Press : 5-5-5-5-5

29

30

  • Workout icon width 15 Alternating Dumbbell Shoulder Press 10-10-10-10-10-10-10

31

Feb | 1

2

  • Workout icon width 15 Double Unders : 100 Reps for Time
  • Workout icon width 15 CrossFit Games Open 11.2

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5

6

  • Workout icon width 15 AMRAP 8 mins: 200 m and Dumbbell Farmers Carries
  • Workout icon width 15 Front Squat : 3-3-3-3-3

7

  • Workout icon width 15 FT: Burpees and 400 m
  • Workout icon width 15 Push Jerk : 2-2-2-2-2
  • Personal record icon width 15 FT: 400 m; 3x Power Cleans, Front Squats and Push Jerks; Double Unders

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13

  • Workout icon width 15 50-40-30-20-10: Double Unders and Push-ups
  • Personal record icon width 15 Push Press : 1-1-1-1-1-1-1
  • Workout icon width 15 Bear Crawl 100 m TT

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28

Mar | 1

2