Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad June 04, 2018 192 reps | 61, 69, and 62 reps | Not Rx'd
Filthy Fifty December 29, 2017 29 mins 58 secs | Not Rx'd
Tabata This! NA No Result
Tabata Something Else March 15, 2013 248 reps | 52 + 40 + 80 + 76 | Not Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls May 05, 2014 14 mins 37 secs | Not Rx'd
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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