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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Jul 23, 2009 20 mins | Rx'd
Michael Aug 21, 2011 26 mins 32 secs | Rx'd
Murph Jan 11, 2010 45 mins 35 secs | Rx'd
Daniel Dec 01, 2009 19 mins 50 secs | Rx'd
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Mar 05, 2012 36 mins 32 secs | Rx'd
Joshie NA No Result Yet.
Nate Oct 05, 2012 12.0 rounds | Not Rx'd
Randy Apr 08, 2011 4 mins 54 secs | Rx'd
Tommy V NA No Result Yet.
Griff Oct 08, 2010 11 mins 45 secs | Rx'd
Ryan NA No Result Yet.
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Apr 24, 2013 8 mins 8 secs | Rx'd
Danny Apr 29, 2013 3 rounds + 28 Box Jumps | Rx'd
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 Dec 06, 2010 27 mins 31 secs | Rx'd
Stephen Oct 21, 2012 24 mins 28 secs | Rx'd
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White Jul 05, 2012 30 mins 13 secs | Rx'd
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy Apr 07, 2012 19 mins 14 secs | Not Rx'd
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.