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Running - Benchmarks
Max Effort 400m Run
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Max Effort 800m Run
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Max Effort Mile Run
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5k Run
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10 mins 20 secs
Performed on: Thursday, July 23, 2009
Gym Rank: 8th | Site Rank: 12th | Gender Rank: 9th
10k Run
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21 mins 18 secs
Performed on: Wednesday, July 1, 2009
Gym Rank: 12th | Site Rank: 21st | Gender Rank: 14th
15k Run
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John Devine
48 / M
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51 posts
Crossfitting for 8 months
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