Cfpic
Sun Mon Tue Wed Thu Fri Sat

30

31

Jan | 1

2

3

4

5

6

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8

  • Workout icon width 15 Back Squat : 5 Rep Max
  • Workout icon width 15 AMRAP 12 mins: Sumo Deadlift High-pulls, Back Squats and Double Unders

9

  • Workout icon width 15 Bench Press 7-7-7-7-7-7

10

11

12

13

14

  • Personal record icon width 15 Bench Press 5-5-5-5-5-5-5

15

16

  • Workout icon width 15 AMRAP 11 mins: Double Unders, Toes-to-bars, Dumbbell Front Squats and Dumbbell Push Press
  • Workout icon width 15 Push Press 5-5-5-5

17

  • Personal record icon width 15 Every 1 min for 8 mins: Squat Clean
  • Workout icon width 15 Every 1 min for 8 mins: Squat Clean
  • Workout icon width 15 Jackie

18

19

20

21

  • Personal record icon width 15 Push Jerk : 2-2-2-2-2
  • Personal record icon width 15 J.T.

22

23

24

25

26

27

28

29

30

31

Feb | 1

2