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  • Workout icon width 15 Push Press : 1 Rep Max
  • Workout icon width 15 AMRAP 12 mins: Rope Climbs, Push Press and Double Unders

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  • Workout icon width 15 CrossFit Games Open 19.3 - Scaled

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  • Workout icon width 15 Alt EMOM 12 mins: Manmakers, Dumbbell Walking Lunges, and Kettlebell Swings

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