Lifts - Benchmarks
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CrossFit Total - 310 kg

Performed on: Saturday, March 6, 2010
Gym Rank (M): 660th | Site Rank (M): 1505th
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Deadlift - 137 kg

from Deadlift 1-1-1-1-1-1-1 posted on November 21, 2009.
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Sumo Deadlift High-pull - 95 lbs

from Thrusters, Hanging Power Cleans, Sumo Deadlift High-pull posted on August 26, 2009.
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Back Squat - 120 kg

from Overhead Squat, Front Squat, Back Squat posted on March 9, 2010.
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Front Squat - 185 lbs

from Front Squats, GHD Sit-ups posted on July 8, 2009.
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Overhead Squat - 80 kg

from Overhead Squat 3-3-3-3-3 posted on August 8, 2006.
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Thruster - 73 kg

from Thrusters 1-1-1-1-1-1-1 posted on October 7, 2009.
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Shoulder Press - 60 kg

from CrossFit Total posted on March 6, 2010.
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Push Press - 66 kg

from Push press 3-3-3-3-3-3-3 posted on December 21, 2009.
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Push Jerk - 74 kg

from Push Jerk 1-1-1-1-1-1-1 posted on January 23, 2010.
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Snatch - 56 kg

from Max Effort Snatch posted on February 24, 2010.
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Power Clean - 76 kg

from Power Clean 1-1-1-1-1-1-1 posted on January 21, 2010.
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Clean and Jerk - 75 kg

from Clean and Jerk 1-1-1-1-1-1-1 posted on January 17, 2010.
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Bench Press - 90 kg

from CrossFit Total II posted on February 9, 2010.

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