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27

  • Workout icon width 15 Push Press : 3-3-3-3-3
  • Workout icon width 15 9-7-5: Front Squats and Bar Muscle-ups

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  • Workout icon width 15 Holleyman

30

Dec | 1

  • Workout icon width 15 21-15-9: Overhead Squats and Toes-to-bars

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  • Workout icon width 15 FT: Thrusters, Double Unders, Thrusters, 7 and more

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  • Workout icon width 15 Power Clean + Push Press + Jerk : 1 Rep Max

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  • Workout icon width 15 Deadlift : 5-5-5-5-5
  • Workout icon width 15 AMRAP 15 mins: Double Unders, Chest-to-bar Pull-ups and Hang Power Cleans

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Jan | 1

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