Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad August 30, 2016 360 reps | 141, 115, and 104 reps | Rx'd
Filthy Fifty January 27, 2016 19 mins 48 secs | Rx'd
Tabata This! October 21, 2014 43 reps | 8 + 16 + 7 + 0 + 12 | Rx'd
Tabata Something Else July 02, 2014 reps | | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls May 06, 2015 9 mins 36 secs | Rx'd
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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