• 
  Pat Culpepper  49 / F

  CrossFit RX

  139 posts

  Crossfitting for 8 months

Calendar

• Today
• March 2010

Posts

• Summary
• Workout Posts
• Meals
• Weigh Ins
• Journals

Benchmarks

• Girls
• Barbell Lifts
• Heroes
• Running
• Rowing
• Gymnastics
• Other

Recent Posts

• Deadlift 1-1-1-1-... (about 17 hours ago)
• 1/2 "Murph" (1 day ago)
• Back Extensions, ... (4 days ago)
• Chest-to-Bar Pull... (5 days ago)
• Run, Wall Balls (6 days ago)