1 Workout Post

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  Leah Polaski CrossFit Atlanta

  At Atlanta Area FGB 6. Pushpress start.

  Fight Gone Bad : 353 reps | 136, 110, and 107 reps | Rx'd -1 reps

  22 Wall Balls 14 lbs 26 Sumo Deadlift High-pulls 55 lbs 33 Box Jump (20 In.)s 47 Push Presses 55 lbs 8 Rows 17 Wall Balls 14 lbs 21 Sumo Deadlift High-pulls 55 lbs 30 Box Jump (20 In.)s 36 Push Presses 55 lbs 6 Rows 23 Wall Balls 14 lbs 30 Sumo Deadlift High-pulls 55 lbs 32 Box Jump (20 In.)s 6 Push Presses 55 lbs 16 Rows

  Comment · 0 Comments · Sep 17, 2011  

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