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Monday, February 22, 2010
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John Barry
30 / M / 6'1"
CrossFit Tri-Cities
109 posts
Crossfitting for 12 months
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July 2010
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Dumbbell Hang Pow...
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Power Cleans 3-3-...
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Push-ups, Sit-up ...
(9 days ago)
Front Squat 5-5-5...
(9 days ago)