CrossFit Summary
Dec 02, 2009 - Sep 02, 2010
Workout Posts
29 in time frame (109 total).
Work Performed
Total Work: 1,157,492 ft*lbs
Avg Work: 39,914 ft*lbs
Pukies
Benchmark Workouts
Personal Records
Workout Days
Averaged 1.9 workout days per week.
Journals
Weigh Ins
Chart.
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