Img 1363
Sun Mon Tue Wed Thu Fri Sat

24

25

26

27

28

Mar | 1

2

3

  • Workout icon width 15 CrossFit Games Open 19.2 - Rx'd

4

5

6

7

8

9

10

  • Workout icon width 15 CrossFit Games Open 19.3 - Rx'd

11

12

  • Workout icon width 15 Run 5 km TT
  • Workout icon width 15 Every 3 mins for 12 mins: Row Calories, Double Unders and Muscle-ups
  • Workout icon width 15 5x RFT: Bar Facing Burpees, Deadlifts, Hang Power Cleans and Push Jerks

13

14

15

  • Workout icon width 15 CrossFit Games Open 19.4 - Rx'd

16

17

18

  • Workout icon width 15 3 RF-ME: Bench Press and Strict Pull-ups

19

  • Workout icon width 15 AMRAP 20 mins: Hand Release Push-ups, Strict Pull-ups, and Alternating Pistols

20

  • Personal record icon width 15 Strict Press : 1 Rep Max
  • Workout icon width 15 FT: Assault Bike Calories; Hang Power Cleans, Burpee Over Bars, Hang Power

21

22

23

24

25

26

27

28

29

30

31

Apr | 1

2

3

4

5

6