Latest Activity
Posts
- Calendar
- All Activity
- Workout Posts
- Journal Entries
Benchmarks
-
Jordan LeonardPartner WODDecember 07, 2019100 Row Calories 100 Wall Balls, 20 lbs 50 Box Jumps, 24 in 50 Row Calories 50 Wall Balls, 20 lbs 50 Box Jumps, 24 in 25 Row Calories 25 Wall Balls, 20 lbs 50 Box Jumps, 24 in
-
Jordan LeonardDecember 04, 201910 Chest-to-bar Pull-ups 10 Dumbbell Deadlifts 9 Chest-to-bar Pull-ups 9 Dumbbell Deadlifts 8 Chest-to-bar Pull-ups 8 Dumbbell Deadlifts 7 Chest-to-bar Pull-ups 7 Dumbbell Deadlifts 6 Chest-to-bar Pull-ups 6 Dumbbell Deadlifts 5 Chest-to-bar Pull-ups 5 Dumbbell Deadlifts 4 Chest-to-bar Pull-ups 4 Dumbbell Deadlifts 3 Chest-to-bar Pull-ups 3 Dumbbell Deadlifts 2 Chest-to-bar Pull-ups 2 Dumbbell Deadlifts 1 Chest-to-bar Pull-up 1 Dumbbell Deadlift
-
Jordan LeonardTurkey Trot. Hamilton Ohio. 37 degrees 🥶November 28, 2019Intervals Run, 5 km | 26:58
-
Jordan LeonardNovember 08, 201940 Muscle-ups | 40 reps 80 Row Calories | 80 reps 120 Wall Balls, 20 lbs, 10 ft | 80 reps
-
Jordan LeonardNovember 01, 201930 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 95 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 135 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 10 Clean & Jerks, 185 lbs | 10 reps 30 Single-Leg Squats | 15 reps 10 Clean & Jerks, 225 lbs 30 Single-Leg Squats 5 Clean & Jerks, 275 lbs 30 Single-Leg Squats 5 Clean & Jerks, 315 lbs
-
Jordan LeonardOctober 25, 201921 Deadlifts, 225 lbs | 21 reps 21 Handstand Push-ups | 21 reps 15 Deadlifts, 225 lbs | 15 reps 15 Handstand Push-ups | 15 reps 9 Deadlifts, 225 lbs | 9 reps 9 Handstand Push-ups | 1 rep 21 Deadlifts, 315 lbs 10 Handstand Walks, 5 ft 15 Deadlifts, 315 lbs 10 Handstand Walks, 5 ft 9 Deadlifts, 315 lbs 10 Handstand Walks, 5 ft
-
Jordan LeonardOctober 18, 201920:00 AMRAP: 4 Dumbbell Thrusters, 50 lbs 6 Toes-to-bars 24 Double Unders
-
-
Jordan LeonardOctober 14, 2019Every 1 min for 5 mins: 1 Misfit Clean Complex | 135 lbs 1 Misfit Clean Complex | 135 lbs 1 Misfit Clean Complex | 135 lbs 1 Misfit Clean Complex | 135 lbs 1 Misfit Clean Complex | 135 lbs
-
Jordan LeonardOctober 14, 2019Sets 1 Misfit Clean Complex | 140 lbs 1 Misfit Clean Complex | 150 lbs 1 Misfit Clean Complex | 160 lbs 1 Misfit Clean Complex | 170 lbs 1 Misfit Clean Complex | 175 lbs
-
Jordan LeonardOctober 11, 20198 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 10 reps 8 Ground-to-Overheads, 95 lbs | 8 reps 10 Bar Facing Burpees | 2 reps 8 Ground-to-Overheads, 95 lbs 10 Bar Facing Burpees
-
-
-
-
Jordan LeonardMarch 22, 201933 Thrusters, 95 lbs | 33 reps 33 Chest-to-bar Pull-ups | 33 reps 27 Thrusters, 95 lbs | 27 reps 27 Chest-to-bar Pull-ups | 27 reps 21 Thrusters, 95 lbs | 21 reps 21 Chest-to-bar Pull-ups | 21 reps 15 Thrusters, 95 lbs | 15 reps 15 Chest-to-bar Pull-ups | 1 rep 9 Thrusters, 95 lbs 9 Chest-to-bar Pull-ups
- Load next 15 items