• AMRAP 20 mins: Strict Pull-ups, Burpee Box Jump Overs, and Air Squats : 13 rounds + 5 Strict Pull-ups + 10 Burpee Box Jump Overs + 17 Air Squats | 487 reps | Rx'd
    20:00 AMRAP: 5 Strict Pull-ups 10 Burpee Box Jump Overs, 24 in 20 Air Squats
    about 2 months  View Site Leaderboard (1)