• 4 RFT: Alternating Pistols, Single Arm Dumbbell Thrusters, and Single Arm Dumbbell Thrusters : 14 mins 12 secs | Rx'd
    4 rounds of: 20 Alternating Pistols 15 Single Arm Dumbbell Thrusters, 50 lbs 15 Single Arm Dumbbell Thrusters, 50 lbs
    8 months  View Site Leaderboard (1)