Jason Harper Jason Harper

10-03-2014 2:02 PM

10-03-2014 2:02 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 630 lbs | Rx'd

Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 630 lbs | Rx'd

Notes

185 was hard. Came forward. Other reps were fine.

Notes

185 was hard. Came forward. Other reps were fine.

Community

Community


Stats

WOD Count

880th

Level

34

Work Performed

8,302 ft*lbs (+1,271)

Training Days

169 (2024)

History

13

Stats

WOD Count

880th

Level

34

Work Performed

8,302 ft*lbs (+1,271)

Training Days

169 (2024)

History

13


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,255 Reps (+15)

Milestone 2,300

Front Squat

2,242 Reps (+15)

History (13)

History (13)

1 / 13
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