Ryan's Deadlift 5-5-5 Result - beyond the whiteboard

Ryan Church
CrossFit Las Vegas 305 Sessions

Result
History (6)

3275 lbs | 185 lbs, 225 lbs, and 245 lbs | Not Rx'd

5 Deadlifts 185 lbs 5 Deadlifts 225 lbs 5 Deadlifts 245 lbs

Deadlift

Work 9,318 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Monday, February 7, 2011

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Ryan Church CrossFit Las Vegas

Deadlift 5-5-5 : 3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 150 lbs

3 rounds of: 5 Deadlifts 235 lbs

Comment · 0 Comments · Jul 12, 2012
Ryan Church CrossFit Las Vegas

Deadlift 5-5-5 : 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

3 rounds of: 5 Deadlifts 225 lbs

Comment · 0 Comments · Jun 27, 2012
Ryan Church CrossFit Las Vegas

Deadlift 5-5-5 : 3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbs | Rx'd

3 rounds of: 5 Deadlifts 215 lbs

Comment · 0 Comments · Jun 06, 2012
Ryan Church CrossFit Las Vegas

Deadlift 5-5-5 : 3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Not Rx'd 300 lbs

3 rounds of: 5 Deadlifts 205 lbs

Comment · 0 Comments · May 30, 2012
Ryan Church CrossFit Las Vegas
Have to work on keeping shoulders back and big chest!! Back feels good

Deadlift 5-5-5 : 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Not Rx'd -500 lbs

3 rounds of: 5 Deadlifts 185 lbs

Comment · 0 Comments · May 23, 2012
Ryan Church CrossFit Las Vegas

Deadlift 5-5-5 : 3275 lbs | 185 lbs, 225 lbs, and 245 lbs | Not Rx'd

5 Deadlifts 185 lbs 5 Deadlifts 225 lbs 5 Deadlifts 245 lbs

Comment · 0 Comments · Feb 07, 2011