4575 lbs | 115 lbs, 125 lbs, and 135 lbs (25) | Not Rx'd 2550 lbs
5 Deadlifts 115 lbs
5 Deadlifts 125 lbs
25 Deadlifts 135 lbs
Work
13,406 ft*lbs
(+7,521)
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Monday, February 7, 2011
Deadlift 5-5-5 History 12 Posts
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3 rounds of: 5 Deadlifts 205 lbs
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Same weight as two weeks ago, because I struggled with it then. Had no problem this time! :)3 rounds of: 5 Deadlifts 215 lbs
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only did 2 sets because of time & I clearly wasn't "in it to win it" today.5 Deadlifts 215 lbs 5 Deadlifts 215 lbs 5 Deadlifts
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3 rounds of: 5 Deadlifts 205 lbs
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3 rounds of: 5 Deadlifts 195 lbs
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3 rounds of: 5 Deadlifts 185 lbs
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Felt pretty good. I think the fact that I have been eating appropriately again has really helped my strength.3 rounds of: 5 Deadlifts 175 lbs
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Easy deadlifts for new strength3 rounds of: 5 Deadlifts 150 lbs
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3 rounds of: 5 Deadlifts 175 lbs
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5 Deadlifts 135 lbs 5 Deadlifts 155 lbs 10 Deadlifts 175 lbs
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