Brian Hawthorne Brian Hawthorne

10-04-2014 12:51 PM

10-04-2014 12:51 PM


Saucy Little Bunny Saucy Little Bunny

3 rounds of:
30 Push-ups
30 Row (calories)s
30 Kettlebell Swings, 2 pood

3 rounds of:
30 Push-ups
30 Row (calories)s
30 Kettlebell Swings, 2 pood

Result

18 mins 11 secs | Not Rx'd 1 min 8 secs | Not Rx'd

Result

18 mins 11 secs | Not Rx'd 1 min 8 secs | Not Rx'd

Community

Community


Stats

WOD Count

793rd

Level

-

Avg Power Output

≈ 65.8 (ft*lbs)/sec (+6.5)

Training Days

32 (2024)

History

5

Stats

WOD Count

793rd

Level

-

Avg Power Output

≈ 65.8 (ft*lbs)/sec (+6.5)

Training Days

32 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,320 Reps (+90)

Milestone 7,250

Push-up

6,898 Reps (+90)

Milestone 8,000

Kettlebell Swing

7,845 Reps (+90)

History (5)

History (5)

0 Comments

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